Click belt class below to view a PDF containing that belt’s form, creed, and stripe requirements.
 White Belt.pdf |
POSITIVE SELF-AWARENESS Winning Black Belts know who they are and where they are going. They understand themselves and their goals. |
 Gold Belt.pdf |
POSITIVE SELF-ESTEEM Winning Black Belts have a feeling of self-worth. Winners develop a feeling of self acceptance and respect. |
 Orange Belt.pdf |
POSITIVE SELF-CONTROL Winning Black Belts accept 100% responsibility for the outcomes in their own lives. Winners take the credit or the blame for their own performances. |
 Green Belt.pdf |
POSITIVE SELF-DISCIPLINE Winning Black Belts learn to control their desires, actions and habits. Winners practice, mentally rehearse and visualize the successful outcomes of their activities. |
 Purple Belt.pdf |
POSITIVE SELF-EXPECTANCY Winning Black Belts keep an overall attitude of optimism and enthusiasm. Winners understand that life is a self-fulfilling prophecy — a person usually gets what he or she actively expects over the long run. |
 Blue Belt.pdf |
POSITIVE SELF-MOTIVATION Winning Black Belts dwell on the rewards of success, not on the penalties of failure. Positive self-motivation arrives through visualizing your desires while limiting fears. |
 High Blue Belt.pdf |
POSITIVE SELF-MOTIVATION Winning Black Belts dwell on the rewards of success, not on the penalties of failure. Positive self-motivation arrives through visualizing your desires while limiting fears. |
 Red Belt.pdf |
POSITIVE SELF-CONFIDENCE Winning Black Belts have the ability to accomplish anything they want to achieve. Winners understand that a strong belief in themselves and hard work will result in achieving their goals. |
 High Red Belt.pdf |
POSITIVE SELF-CONFIDENCE Winning Black Belts have the ability to accomplish anything they want to achieve. Winners understand that a strong belief in themselves and hard work will result in achieving their goals. |
 Low Brown Belt.pdf |
POSITIVE SELF-DIRECTION Winning Black Belts have clearly defined goals and purposes, which are always referred to on a daily basis. Winners understand that we always move in the direction of our currently dominant thoughts. |
 Brown Belt.pdf |
POSITIVE SELF-IMAGE Winning Black Belts develop a self-image that sees growth, success and winning as the desired outcome. Winners learn that what you perceive as being real will become your reality. |
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Job Lists are for all students. This document helps students keep track of chores and other duties in school and at home. |
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The Book Club document helps students keep track of the their time spent reading at home. |
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Use the Self Discipline Sheet to keep track of chores you did for another person without being told. |
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Print this Equipment Order Form, fill it out, and take it along with your payment to the SNK Pro Shop at your class location to order new sparring gear and weapons. |
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Learn where to place the patches on your uniform. |
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How do you tie a karate belt? Here is how. |
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| Counting (Korean) | Counting (Chinese) | ||
| One | Hana | One | Il |
| Two | Tul | Two | E |
| Three | Set | Three | Sam |
| Four | Net | Four | Sa |
| Five | Ta Sot | Five | O |
| Six | Yuh Sot | Six | Yuk |
| Seven | Il Gop | Seven | Chil |
| Eight | Yo Dul | Eight | Pahl |
| Nine | Ah Hope | Nine | Gu |
| Ten | Yohl | Ten | Ship |
| (back to top) Basic Terminology |
|
| Block | Mahk Kee |
| Attack | Kong Kyuk |
| Low | Ha Dan |
| Middle | Jung Dan |
| High | Sang Dan |
| Front | Ahp |
| Side | Yup |
| Back | Dwi |
| Kick | Cha Gi |
| (back to top) Stances |
|
| Joon Be Jaseh | Ready Stance |
| Jun Gul Jaseh | Front Stance |
| Hu Gul Jaseh | Back Stance |
| Kee Mah Jaseh | Horse Stance |
| Sa Ko Rip Jaseh | Side Stance |
| (back to top) Commands |
|
| Cha Ryut | Attention |
| Kyung Ret | Bow |
| Joon Be | Ready |
| Si Jak | Begin |
| Ba Ro | Return |
| Shio | Relax |
| Tora | Turn |
| Kuk Gi Bae Rae | Bow to flag |
| An Jer | Sit |
| Muk Nyum | Meditation |
| Sa Bom Nim Kae Kyung Net | Bow to Master Instructor |
| Kyo Sa Nim Kae Kyung Net | Bow to Certified Instructor |
| Sun Beh Nim Kae Kyung Net | Bow to Senior Member |
| (back to top) Techniques |
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| Ha Dan Mahk Kee | Low Block |
| Sang Dan Mahk Kee | High Block |
| Ahneso Phakuro Mahk Kee | Inside-Outside Block |
| Pahkeso Ahnuro Mahk Kee | Outside-Inside Block |
| Ssang Soo Ha Dan Mahk Kee | Two fist low block |
| Jung Dan Kong Kyuk | Middle Punch |
| Sang Dan Kong Kyuk | High Punch |
| Wheng Jin Kong Kyuk | Side Punch |
| Cap Kwon | Back Fist |
| Kwon Do | Hammer Fist |
| Kwan Soo Kong Kyuk | Spear Hand Attack |
| Soo Do Kong Kyuk | Knife Hand Attack |
| Ahp Cha Gi | Front Kick |
| Yup Cha Gi | Side Kick |
| Doll Ryo Cha Gi | Round Kick |
| Dwi Cha Gi | Back Kick |
